TAKE CARE OF YOUR BODY

No matter how “healthy” you think you are, the real truth is there’s always so many ways that you could be doing a better job at taking care of yourself. If you don’t know where to start you can start with this blog post! –

Recently I had been feeling like I didn’t have enough energy throughout the day. I didn’t understand why because I consider myself to be a pretty healthy person. I tend to eat clean and I get plenty of exercise. So why isn’t that enough?

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Enter vitamins. Growing up my parents told me time and time again to take my vitamins. But truthfully I didn’t see the point. If I was already eating healthy foods and working out regularly why did I need to do anything on top of that? Well, apparently there’s so many benefits to taking vitamins. My mind is actually blown.

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With so much research on the benefits of vitamins out there it would be way too difficult to explain them all to you without writing a novel. But, it’s as simple as this.. unless you’re on a super strict diet that was recommended to you by a nutritionist (which lets face it, how many of us go to a nutritionist- or even if we did, how many of us would listen to our nutritionist 100%?) it is nearly impossible to meet all of your nutritional needs on a daily basis. So, I guess my parents were right. Taking vitamins is important when it comes to taking care of our bodies.

When I started my subscription with CARE OF I genuinely could not believe how much better my body and mind felt. Like actually even my mood changed on a day-to-day basis.

I 100% put my stamp of approval on this one because these vitamins are specifically tailored to each individual and their branding is ridiculously cute.

If you’re a busy person like me who’s always in need of more energy I definitely recommend you give these vitamins a try.

Head over to CARE OF and take the quiz to see which vitamins suit you best. And once you start to take you vitamins daily and your mind is blown just like mine is, you can thank me.. lol. Let me know how it goes!

p.s this post is not sponsored, I just truly think this vitamin company is dope.


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